Even the very lowest levels of radiation are harmful to life, scientists have concluded in the Cambridge Philosophical Society’s journal Biological Reviews. Reporting the results of a wide-ranging analysis of 46 peer-reviewed studies published over the past 40 years, researchers from the University of South Carolina and the University of Paris-Sud found that variation in low-level, natural background radiation was found to have small, but highly statistically significant, negative effects on DNA as well as several measures of health.
The review is a meta-analysis of studies of locations around the globe that have very high natural background radiation as a result of the minerals in the ground there, including Ramsar, Iran, Mombasa, Kenya, Lodeve, France, and Yangjiang, China. These, and a few other geographic locations with natural background radiation that greatly exceeds normal amounts, have long drawn scientists intent on understanding the effects of radiation on life. Individual studies by themselves, however, have often only shown small effects on small populations from which conclusive statistical conclusions were difficult to draw.
“When you’re looking at such small effect sizes, the size of the population you need to study is huge,” said co-author Timothy Mousseau, a biologist in the College of Arts and Sciences at the University of South Carolina. “Pooling across multiple studies, in multiple areas, and in a rigorous statistical manner provides a tool to really get at these questions about low-level radiation.”
Mousseau and co-author Anders Møller of the University of Paris-Sud combed the scientific literature, examining more than 5,000 papers involving natural background radiation that were narrowed to 46 for quantitative comparison. The selected studies all examined both a control group and a more highly irradiated population and quantified the size of the radiation levels for each. Each paper also reported test statistics that allowed direct comparison between the studies.
The organisms studied included plants and animals, but had a large preponderance of human subjects. Each study examined one or more possible effects of radiation, such as DNA damage measured in the lab, prevalence of a disease such as Down’s Syndrome, or the sex ratio produced in offspring. For each effect, a statistical algorithm was used to generate a single value, the effect size, which could be compared across all the studies.
The scientists reported significant negative effects in a range of categories, including immunology, physiology, mutation and disease occurrence. The frequency of negative effects was beyond that of random chance.
“There’s been a sentiment in the community that because we don’t see obvious effects in some of these places, or that what we see tends to be small and localized, that maybe there aren’t any negative effects from low levels of radiation,” said Mousseau. “But when you do the meta-analysis, you do see significant negative effects.”
“It also provides evidence that there is no threshold below which there are no effects of radiation,” he added. “A theory that has been batted around a lot over the last couple of decades is the idea that is there a threshold of exposure below which there are no negative consequences. These data provide fairly strong evidence that there is no threshold — radiation effects are measurable as far down as you can go, given the statistical power you have at hand.”
Mousseau hopes their results, which are consistent with the “linear-no-threshold” model for radiation effects, will better inform the debate about exposure risks. “With the levels of contamination that we have seen as a result of nuclear power plants, especially in the past, and even as a result of Chernobyl and Fukushima and related accidents, there’s an attempt in the industry to downplay the doses that the populations are getting, because maybe it’s only one or two times beyond what is thought to be the natural background level,” he said. “But they’re assuming the natural background levels are fine.”
“And the truth is, if we see effects at these low levels, then we have to be thinking differently about how we develop regulations for exposures, and especially intentional exposures to populations, like the emissions from nuclear power plants, medical procedures, and even some x-ray machines at airports.”
While we cannot completely avoid radiation exposure, Dr. Maoshing Ni offers the following simple recommendations for reducing our exposure to and radiation load in our bodies through natural means.
• Introduce more chlorophyll-rich foods into your diet, such as seaweed, kelp, blue-green algae, spirulina, and chlorella. These plants contain rich minerals, including iodine, that bind up the receptors site in your thyroid so that any radioactive iodine that you end up being exposed to will be unable to harm your thyroid. These foods also contain potent antioxidants, like selenium, that prevent destructive free radical activity and cancerous growth, as well as chelating agents that bind to toxins and eliminate them from your body.
• Eat antioxidant-rich foods of every color, especially cherries, blueberries, pomegranates, yams, and sweet potatoes. The variety of antioxidants found in these foods help your body to mop up free radicals and toxins.
• Drink six to eight 8-ounce glasses of filtered water every day to flush and hydrate your system.
• Consider taking vitamin C, E, and D to assist antioxidant actions within your body. Also, alpha lipoic acid is a nutrient that protects cells from radiation damage.
• Herbs like dandelion, peppermint, and chrysanthemum help the body detoxify.
• Undergoing a medically supervised detox program like the Tao of Wellness Detox Retreat can support your body’s cleansing function.
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